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Oral care is essential in every stage of life, from infancy to old age. Below, I will provide you with some tips on oral care in different stages:


As soon as the first baby teeth appear, it is important to clean them with a soft cloth or a baby toothbrush.

As the teeth grow, start using fluoride toothpaste in appropriate amounts.

Encourage proper brushing habits by supervising young children to ensure they brush correctly.

Limit the consumption of sugars and sugary foods and drinks to prevent tooth decay.

Childhood and Adolescence:

Maintain a regular brushing routine twice a day and daily flossing.

Continue supervising brushing until children develop the skill to do it properly.

Encourage a balanced diet and limit the consumption of sugary foods and drinks.

Consider the use of dental sealants to protect the chewing surfaces of permanent teeth against tooth decay.


Maintain a good oral hygiene routine, brushing your teeth at least twice a day and using dental floss daily.

Schedule regular dental visits for cleanings and check-ups.

Avoid excessive consumption of alcohol and tobacco, as they can have a negative impact on oral health.

If you participate in contact sports, use mouthguards to prevent injuries.

Older Adults:

Continue with a regular oral care routine, but pay special attention to changes that may occur with aging, such as dry mouth.

If you have mobility issues or reduced manual dexterity, consider using electric toothbrushes or toothbrush adapters to make brushing easier.

Maintain good hydration and avoid excessive consumption of sugary foods and drinks to prevent tooth decay and dry mouth.

Visit the dentist regularly for early detection and treatment of any dental issues.

Remember that in addition to daily oral care, it is important to maintain a balanced diet, avoid excessive consumption of sugary foods and drinks, and schedule regular dental visits to maintain good oral health in all stages of life.


The Global Dent Dental Clinic located in Villeray, Hochelaga, and Ste-Julie is the perfect place to receive quality care for your teeth and smile. We offer a wide range of dental services, including preventive and cleaning treatments, bite correction, and dental whitening. We also offer emergency services to help alleviate pain and protect your dental health.

Our team of highly qualified dentists is dedicated to providing you with high-quality treatment and helping you maintain a healthy and radiant smile. Among our services, we have dental restoration, dental aesthetics, dental prosthetics, periodontics, dental implants, orthodontics, endodontics, professional cleaning, and emergency services.

At the Global Dent dental center, we are committed to serving all people living in Montreal and Rive-Sud. If you need an appointment or have a dental emergency, do not hesitate to contact us and we will be happy to assist you. We hope to see you soon at the Global Dent Dental Clinic!


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