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At Global Dent Dental Clinic, we believe in the importance of maintaining excellent oral health. With three convenient locations - Villeray Global Dent Dental Clinic, Ste-Julie Global Dent Dental Clinic, and Hochelaga Global Dent Dental Clinic - we offer a wide range of dental services, including restorative dentistry, cosmetic dentistry, dental prosthetics, periodontics, orthodontics, dental implants, endodontics, professional cleaning, and emergency dental care.

Unlocking the Power of Oral Health through Diet

Good nutrition plays a vital role in maintaining a healthy smile. Here's how your diet can impact your oral health and why it matters:

  1. Preventing Tooth Decay: Foods rich in fiber, like fruits and vegetables, help clean teeth and stimulate saliva production, reducing the risk of cavities.

  2. Strengthening Tooth Enamel: Dairy products such as milk, cheese, and yogurt provide essential minerals like calcium and phosphorus, strengthening tooth enamel.

  3. Fighting Gum Disease: Foods with antioxidants, including green tea, berries, and nuts, can help combat inflammation and gum disease.

  4. Minimizing Acid Attack: Acidic foods and drinks like citrus fruits and soda can erode tooth enamel. Counteract their effects by consuming them in moderation.

Oral Health-Friendly Foods

Include these foods in your diet to promote optimal oral health:

  • Crunchy Vegetables: Raw carrots, celery, and cucumbers act as natural toothbrushes, scrubbing away plaque and debris.

  • Cheese: Cheese not only provides calcium but also triggers saliva production, helping to protect against cavities.

  • Leafy Greens: Spinach, kale, and other leafy greens are high in vitamins and minerals that support gum health.

  • Apples: Apples are not only nutritious but also stimulate the gums and increase saliva flow.

  • Almonds: These nuts are a good source of calcium and protein, promoting strong teeth and gums.

  • Yogurt: Probiotic-rich yogurt contributes to a balanced oral microbiome and can reduce the risk of bad breath.

  • Green Tea: Green tea contains compounds that fight bacteria and reduce inflammation in the mouth.

Our Commitment to Your Oral Health

At Global Dent Dental Clinic, we're not only dedicated to providing top-tier dental care but also to educating our patients about maintaining excellent oral health. Our experienced team is here to support you in achieving and preserving a beautiful, healthy smile.

Your diet plays a significant role in your overall health, including your oral health. By incorporating oral health-friendly foods into your diet and practicing good dental hygiene, you can enjoy the benefits of a radiant smile and optimal oral well-being. Trust Global Dent Dental Clinic to be your partner in achieving and maintaining excellent oral health. Your smile deserves nothing less than the best care, and that's exactly what we provide.


The Global Dent Dental Clinic located in Villeray, Hochelaga, and Ste-Julie is the perfect place to receive quality care for your teeth and smile. We offer a wide range of dental services, including preventive and cleaning treatments, bite correction, and dental whitening. We also offer emergency services to help alleviate pain and protect your dental health.

Our team of highly qualified dentists is dedicated to providing you with high-quality treatment and helping you maintain a healthy and radiant smile. Among our services, we have dental restoration, dental aesthetics, dental prosthetics, periodontics, dental implants, orthodontics, endodontics, professional cleaning, and emergency services.

At the Global Dent dental center, we are committed to serving all people living in Montreal and Rive-Sud. If you need an appointment or have a dental emergency, do not hesitate to contact us and we will be happy to assist you. We hope to see you soon at the Global Dent Dental Clinic!


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